Wellbeing Therapist

Hi, I am Nikki your Wellbeing Therapist. I am a qualified Massage Therapist, Integrative Humanistic Counsellor, Lifespan Integration and NLP Practitioner.

I have experience working with people therapeutically in many different ways, which gives me flexibility to focus on you as an individual. I listen to who you are and your preferences, working with you to meet your goals. Treatments are personalised to you so you can feel comfortable from start to finish.

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Different lifestyles and life events can cause stress on the body. This is often built up over time and can go unnoticed until our tolerance levels are exhausted and stress signals can no longer be ignored.

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I offer a space where you can explore both your mind and body, allowing you to feel nurtured mentally, emotionally and physically. Whether that is massage treatments to give your body some attention, or support sessions to explore your mindset and emotional wellness. Together we can discuss your aims in order create a wellbeing experience which looks at your needs as a whole. 

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We often think of our mind and body as separate entities, but they communicate together as one system. I believe that we cannot stay healthy in one without looking after the other. The mind and body are connected in very powerful ways. In order to achieve lasting and fulfilling wellbeing, we must learn how to look after and integrate the two. ​

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I am trauma trained and have awareness of how our Autonomic Nervous System works. I focus on a massage style to relax your system gently, supporting your body to move into a natural state of repair. If you want additional support whilst receiving a massage, let me know, and if needed, we can schedule in extra time and ensure you have the space to feel safe and supported.

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I also offer a counselling service, however, this is not available to massage clients. There are clear boundaries here for ethical reasons. Should you be looking for counselling sessions only, this can be accessed here.  

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If you are already a massage client, and want additional support sessions, these are available, and are different to counselling sessions.

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For a free initial call, get in touch and we can explore your goals and answer your questions.